10 good reasons to train martial arts

I wrote some time ago on my personal blog, Martial What?, a post that lists 10 reasons to train martial arts as a good alternative to other sports and physical actitivies: I thought it would be a goood idea to share it with you, CARISMA members.

Please read 10 reasons why martial arts are an effective alternative to gym, aerobics and lifting weights and let me know what you think by leaving a comment.