Rain? No problem!

So far we have been lucky this summer: as usual all Sundays of July and August we (try to) train outdoor.  Historically we managed to get about 5-6 out of 8-9 Sundays in any given year.  Summer 2010 has been good and we managed to get all Sundays outdoor this year.

Yesterday lesson was no different if not that at about 6 o’clock it started raining.  It was obviously too late traying relocating the lesson and, at the same time, the 9 CARISMA members at the lesson seemed so focussed on their training that they carried on kicking each other; luckily within less that 10 few minutes it stopped.  See them in this clip as they are training while rain is pooring down:

Toward the end of the lesson the sun came out so the lesson completed with and nice and relaxing conditioning training 🙂 of which you can see a simple example from Heley and Aaron:

CARISMA Town vs. Gown 2010 – Massimo’s summary

The first CARISMA Town vs. Gown that took place yesterday at the Manor Community College in Cambridge was a great success.  It surely exceeded my own expectations as well as the ones of all people that took part to it, among fighters, organisers or spectators.

It all started from a simple idea about offering the possibility for beginners and first timers to experience fighting in the ring while in a friendly environment.  I truly feel it could have not gone much better as we had:

  • Over 170 people watching and supporting
  • A great team of over a dozen organisers that ensured a smooth running of the event between door access, coaching, photography, presenting, DJ and entertainment and medical assistance that luckily was not needed.
  • 29 fighters that delivered 15 top class fights and a great show: please notice that 18 of them were at their first fighting experience and 9 of them started training kickboxing in October 2009 with no previous experience in martial arts!

I did a lot of thinking during the last couple of days, between the amazing rush to get everything done on time and last night when I was as tired as if I took part in every single bout and yet I could not sleep because of the adrenaline released… Here are a few random considerations about the whole event:

  • Although each fighter was a student of mine I was surprised about how competitive I felt for the person I was coaching: funny enough several times I found myself giving suggestions to the other fighter as well;
  • Many of the spectators were members of the three clubs and several of them pointed out how great the whole thing was and how they could have not never seen themselves in the ring and fighting.  In many cases I replied: “if you want to you can do it, it’s just matter of planning it and training for it”.
  • One of the greatest achievements of the whole day was having no accidents, giving no work at all to Soren, the medical officer who managed to even spend some time coaching some of the CUKBS fighters.
  • The role of a coach is key for the good result of a fight because it offers an extra pair of eyes with a much broader vision as well as a fairly detached view of the fight, not (too much) affected by adrenaline and other chemicals;
  • At the same time the role of the coach is highly facilitated by a fighter that can listen and simply put in practice the strategies suggested by the coach;
  • Learning how to fight is part of learning kickboxing.  We usually invite people to sparring classes as soon as they are fit for it simply because techniques must be put in practice in a dynamic environment where your partner/opponent is no longer collaborating and helping you.  The next step is fighting in a competition, even a friendly one like this one brings you to the next level, fighting to win or be beaten and a lot of emotions kick in, some people can manage them well while for other it is just overwhelming.
  • Managing energy across the fight is a skill to be learnt and put in practice. Most of yesterday’s fighters are regularly attending to sparring classes where every Monday we run 14-15 rounds of 2 and half minutes: nonetheless we saw energy simply running out for a few people.  Often it’s not due to lack of fitness but the emotional involvement in the fight that is draining up all energies.
  • Behind a great organisation there is always a great management team: instructors and committee of CARISMA yesterday demonstrated this by ensuring the whole event running perfectly and covering all roles and tasks that were required.  Ditto for the committees of CUKBS and ARUKBC that offered help in key logistic areas.
  • Although I am no stranger to public speaking it was the first time I felt at the centre of the show in the way I was yesterday: standing on a stage with a microphone and talking to so many spectators seems easy but it surely requires a bit of training and practice.  Using a well known slogan from a Mastercard advert: having my 6 years old daughter shouting “I am so proud of my dad: is famous because he is speaking on the stage” was absolutely priceless 🙂

I would like to thank, personally and on behalf of a very successful Town vs. Gown 2010, in random order:

  • Judging and refereeing: Pete, Luis, Mark Taylor, Jill, James Bush
  • Assistance and supervision on lights and audio: Georgios
  • DJ and entertainment: Rhemayo
  • Photography: Duncan and Mark Nicmanis
  • Coaching: Soren, Robin, Heley, James Bush
  • Door and security: Andrea, Veronika and Sam
  • Medical assistance: Soren
  • Speaker and presenter: Wez
  • Round boards girl (can’t think of a better definition at the moment): Veronika
  • Fighters: Jill Sommerville, Harriet Teare, Heidi Holmes, Helen Porte, Lucy Liu, Jenny Almeida, Ronnit Wilmersdoerffer, Heley Matthews, Marie Fygle, Rosie Snajdr, Amin Abolghasemi, Nasser Salmi, Jeremy Leong, Vassil Richter, Aaron Lewis, Alexandre Larose, Franz Ronay, Andrew Gilham, Phil Mcdiarmid, Jamie Trotman, James Leggett, Richard Blockley, Tom Hennessy, Chris Kelly, Chris Jones, Neil Levesley, James Bush, Georgios Evangelinos

Results, pictures and videos of the show will be available as the various people involved will be in the position to supply them: just keep following the TG2010 tag on this blog for any further development.

If you were there I would like to know your impressions: please leave a comment to this post.

10 good reasons to train martial arts

I wrote some time ago on my personal blog, Martial What?, a post that lists 10 reasons to train martial arts as a good alternative to other sports and physical actitivies: I thought it would be a goood idea to share it with you, CARISMA members.

Please read 10 reasons why martial arts are an effective alternative to gym, aerobics and lifting weights and let me know what you think by leaving a comment.

17 good reasons to be at Summer Camp 2009

SummerCamp2009

Copyright and courtesy of Duncan Grisby 2008

Toward the end of the first training session of the Summer Camp 2009 we started chatting during cooling down and we came out with this random list of good reasons to be here:

  1. Fun
  2. Training outside
  3. More time for cosial interaction
  4. Palinka
  5. Know other members better
  6. Training outside
  7. Swimming
  8. Better weather
  9. Goulash
  10. Training away from everyday’s distractions
  11. Holiday with a bit of training
  12. Kickboxing
  13. Socializing
  14. Lots of clever people to have interesting, sometimes geeky, conversations
  15. Thermal SPA
  16. Better bonding on a personal level with some members of the club
  17. Alternative training sessions

Best wishes to those that are back in Cambridge from the Summer Camp 2009 group: Mark, Adam, Heley, Georgios, Linda, Ronnit, Wez, Chris W., Andrea and Massimo.

My thoughts about MAF-UK 2009

banner-maf-ukI recently coordinated and performed in three demonstrations at the Martial Arts Festival UK organized in Leicester by Kwoklyn Wan, a well known martial artist and Jeet Kune Do instructor who runs a number of schools based in and around the same town.

Choreographing a demonstration always requires some level of preparation while I personally prefer avoiding a complete rehearsal of the whole thing.  Punching, kicking and blocking, attacking and defending is something we do in every lesson so my basic strategy is always to have a script about what will be done but leaving the interpretation to the individuals in order to ensure the performance to be more realistic.  Ultimately a fight cannot be rehearsed.

I believe that the main objectives of a demonstration are:

  • To give a basic idea of  the main techniques in terms of kicks, punches, stances and guards for your particular school or style;
  • To be interesting for the person from the general public that doesn’t have even a basic idea about martial arts as well as gaining respect from fellow martial artists;
  • To show the level of skill of your school or club;
  • To be catchy enough to inspire passers by to stop and watch.

Given the final results and the video we managed to produce I am very happy of the overall experience: all CARISMA members that were there truly enjoyed it themselves.

A point I always try to make in my demonstrations is that we must remember that martial arts are about fighting, personal development, controlled actions and well harmonised attacks and defence.  Movements should look smoothly and effortlessly performed, otherwise we risk to be looking too much like street fighters.  On the other hand the demonstration should be and look realistic: for my taste a bit too many schools were running shows that appeared too much like dancing rather that expressions of fighting arts.

I was highly impressed by the organization of the show itself and I congratulated several times with Kwoklyn about location, quality of staff and their competence, the great variety of martial arts being showed and the workshops run.  I firmly hope I will be invited again to be part of the second edition of MAF-UK next year.