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<channel>
	<title>CARISMA &#187; training</title>
	<atom:link href="http://www.carisma.org.uk/tag/training/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.carisma.org.uk</link>
	<description>Cambridge Riverside Martial Arts</description>
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		<title>Training on Sunday &#8211; Summer 2010</title>
		<link>http://www.carisma.org.uk/training-on-sunday-summer-2010/</link>
		<comments>http://www.carisma.org.uk/training-on-sunday-summer-2010/#comments</comments>
		<pubDate>Thu, 01 Jul 2010 04:08:16 +0000</pubDate>
		<dc:creator>CARISMA</dc:creator>
				<category><![CDATA[announcements]]></category>
		<category><![CDATA[schedule]]></category>
		<category><![CDATA[summer]]></category>
		<category><![CDATA[sunday]]></category>
		<category><![CDATA[training]]></category>

		<guid isPermaLink="false">http://www.carisma.org.uk/?p=1150</guid>
		<description><![CDATA[All Sunday sessions between 4 July and 29 August 2010 inclusive will be held at the Histon Road Recreation Ground (see map below) at 5:00-7:00PM if the weather allows it.
In case of rain (or if the grass is wet as it rained previously) we will post a message on this site to indicate the training [...]<p>Post from: <a href="http://www.carisma.org.uk">CARISMA</a> <br>
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]]></description>
			<content:encoded><![CDATA[<div class="tweetmeme_button" style="float: left; margin-right: 7px;"><a href="http://api.tweetmeme.com/share?url=http%3A%2F%2Fwww.carisma.org.uk%2Ftraining-on-sunday-summer-2010%2F"><img src="http://api.tweetmeme.com/imagebutton.gif?url=http%3A%2F%2Fwww.carisma.org.uk%2Ftraining-on-sunday-summer-2010%2F" height="61" width="51" /></a></div><p>All Sunday sessions between 4 July and 29 August 2010 inclusive will be held at the Histon Road Recreation Ground (see map below) at 5:00-7:00PM if the weather allows it.</p>
<p>In case of rain (or if the grass is wet as it rained previously) we will post a message on this site to indicate the training venue that will be visible under the <a href="http://www.carisma.org.uk/category/schedule/" target="_blank">schedule category</a> please check it if in doubt.<br />
<small><a style="color: #0000ff; text-align: left;" href="http://maps.google.co.uk/maps?f=q&amp;source=embed&amp;hl=en&amp;q=100+Histon+Rd,+Cambridge+CB4+3,+United+Kingdom&amp;sll=52.249921,0.103029&amp;sspn=0.002595,0.007178&amp;ie=UTF8&amp;cd=2&amp;geocode=FQXHHAMdEbIBAA&amp;split=0&amp;hq=&amp;hnear=100+Histon+Rd,+Cambridge+CB4+3,+United+Kingdom&amp;ll=52.217599,0.111151&amp;spn=0.015776,0.025749&amp;z=14&amp;iwloc=A">View Larger Map</a></small></p>
<p>Post from: <a href="http://www.carisma.org.uk">CARISMA</a> <br>
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		<item>
		<title>Training on Tuesday 6 October 2009</title>
		<link>http://www.carisma.org.uk/training-on-tuesday-6-october-2009/</link>
		<comments>http://www.carisma.org.uk/training-on-tuesday-6-october-2009/#comments</comments>
		<pubDate>Mon, 05 Oct 2009 10:23:37 +0000</pubDate>
		<dc:creator>CARISMA</dc:creator>
				<category><![CDATA[schedule]]></category>
		<category><![CDATA[training]]></category>

		<guid isPermaLink="false">http://www.carisma.org.uk/?p=799</guid>
		<description><![CDATA[Due to Cambridge University&#8217;s Freshers Fair Kelsey Kerridge will not be available for Tue 6 October 2009.  Training will be held at the Rex Freeman hall in Chesterton Community College in Gilbert Road at the same time, 6:15 to 8:00pm.
Please see the directions below and I&#8217;ll see you all there:
Check the map here
Post from: CARISMA [...]<p>Post from: <a href="http://www.carisma.org.uk">CARISMA</a> <br>
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]]></description>
			<content:encoded><![CDATA[<div class="tweetmeme_button" style="float: left; margin-right: 7px;"><a href="http://api.tweetmeme.com/share?url=http%3A%2F%2Fwww.carisma.org.uk%2Ftraining-on-tuesday-6-october-2009%2F"><img src="http://api.tweetmeme.com/imagebutton.gif?url=http%3A%2F%2Fwww.carisma.org.uk%2Ftraining-on-tuesday-6-october-2009%2F" height="61" width="51" /></a></div><p>Due to Cambridge University&#8217;s Freshers Fair Kelsey Kerridge will not be available for Tue 6 October 2009.  Training will be held at the Rex Freeman hall in Chesterton Community College in Gilbert Road at the same time, 6:15 to 8:00pm.</p>
<p>Please see the directions below and I&#8217;ll see you all there:<br />
<small><a style="color:#0000FF;text-align:left" href="http://maps.google.co.uk/maps?ie=UTF8&amp;q=chesterton+community+college&amp;fb=1&amp;gl=uk&amp;hq=chesterton+community+college&amp;hnear=Cambridge&amp;cid=985026737755019750&amp;li=lmd&amp;ll=52.217599,0.120485&amp;spn=0.006295,0.006295&amp;iwloc=A&amp;source=embed">Check the map here</a></small></p>
<p>Post from: <a href="http://www.carisma.org.uk">CARISMA</a> <br>
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]]></content:encoded>
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		<item>
		<title>New Discounted Fees</title>
		<link>http://www.carisma.org.uk/new-discounted-fees/</link>
		<comments>http://www.carisma.org.uk/new-discounted-fees/#comments</comments>
		<pubDate>Thu, 01 Oct 2009 09:52:13 +0000</pubDate>
		<dc:creator>wez</dc:creator>
				<category><![CDATA[news]]></category>
		<category><![CDATA[fees]]></category>
		<category><![CDATA[join]]></category>
		<category><![CDATA[training]]></category>

		<guid isPermaLink="false">http://www.carisma.org.uk/?p=784</guid>
		<description><![CDATA[CARISMA are pleased to announce the introduction of a new range of discounted monthly fees.  These reward all members for a commitment to the club of three months up to a year with discounts equivalent to almost two free months of lessons for a full-year&#8217;s subscription!
For more details, please visit the Fees page:
http://www.carisma.org.uk/join/fees/
Post from: [...]<p>Post from: <a href="http://www.carisma.org.uk">CARISMA</a> <br>
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]]></description>
			<content:encoded><![CDATA[<div class="tweetmeme_button" style="float: left; margin-right: 7px;"><a href="http://api.tweetmeme.com/share?url=http%3A%2F%2Fwww.carisma.org.uk%2Fnew-discounted-fees%2F"><img src="http://api.tweetmeme.com/imagebutton.gif?url=http%3A%2F%2Fwww.carisma.org.uk%2Fnew-discounted-fees%2F" height="61" width="51" /></a></div><p>CARISMA are pleased to announce the introduction of a new range of discounted monthly fees.  These reward all members for a commitment to the club of three months up to a year with discounts equivalent to almost two free months of lessons for a full-year&#8217;s subscription!</p>
<p>For more details, please visit the Fees page:<br />
<a href="http://www.carisma.org.uk/join/fees/">http://www.carisma.org.uk/join/fees/</a></p>
<p>Post from: <a href="http://www.carisma.org.uk">CARISMA</a> <br>
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]]></content:encoded>
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		<title>10 good reasons to train martial arts</title>
		<link>http://www.carisma.org.uk/10-good-reasons-to-train-martial-arts/</link>
		<comments>http://www.carisma.org.uk/10-good-reasons-to-train-martial-arts/#comments</comments>
		<pubDate>Fri, 18 Sep 2009 13:12:58 +0000</pubDate>
		<dc:creator>massimo</dc:creator>
				<category><![CDATA[articles]]></category>
		<category><![CDATA[aerobics]]></category>
		<category><![CDATA[gym]]></category>
		<category><![CDATA[training]]></category>
		<category><![CDATA[weights]]></category>

		<guid isPermaLink="false">http://www.carisma.org.uk/?p=750</guid>
		<description><![CDATA[I wrote some time ago on my personal blog, Martial What?, a post that lists 10 reasons to train martial arts as a good alternative to other sports and physical actitivies: I thought it would be a goood idea to share it with you, CARISMA members.
Please read 10 reasons why martial arts are an effective [...]<p>Post from: <a href="http://www.carisma.org.uk">CARISMA</a> <br>
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]]></description>
			<content:encoded><![CDATA[<div class="tweetmeme_button" style="float: left; margin-right: 7px;"><a href="http://api.tweetmeme.com/share?url=http%3A%2F%2Fwww.carisma.org.uk%2F10-good-reasons-to-train-martial-arts%2F"><img src="http://api.tweetmeme.com/imagebutton.gif?url=http%3A%2F%2Fwww.carisma.org.uk%2F10-good-reasons-to-train-martial-arts%2F" height="61" width="51" /></a></div><p>I wrote some time ago on my personal blog, <a href="http://www.martialwhat.com/">Martial What?</a>, a post that lists 10 reasons to train martial arts as a good alternative to other sports and physical actitivies: I thought it would be a goood idea to share it with you, CARISMA members.</p>
<p>Please read <a href="http://www.martialwhat.com/10-reasons-why-martial-art-are-an-effective-alternative-to-gym-aerobic-and-lifting-weights/">10 reasons why martial arts are an effective alternative to gym, aerobics and lifting weights</a> and let me know what you think by leaving a comment.</p>
<p>Post from: <a href="http://www.carisma.org.uk">CARISMA</a> <br>
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		<title>Training on Monday &#8211; Summer 2009</title>
		<link>http://www.carisma.org.uk/training-on-monday-summer-2009-2/</link>
		<comments>http://www.carisma.org.uk/training-on-monday-summer-2009-2/#comments</comments>
		<pubDate>Mon, 07 Sep 2009 12:07:25 +0000</pubDate>
		<dc:creator>CARISMA</dc:creator>
				<category><![CDATA[schedule]]></category>
		<category><![CDATA[Monday]]></category>
		<category><![CDATA[training]]></category>

		<guid isPermaLink="false">http://www.carisma.org.uk/?p=733</guid>
		<description><![CDATA[What we call the &#8220;Summer Period&#8221; is now over  
Training on Monday is now back to the Manor Community College as of today 7 September 2009.
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]]></description>
			<content:encoded><![CDATA[<div class="tweetmeme_button" style="float: left; margin-right: 7px;"><a href="http://api.tweetmeme.com/share?url=http%3A%2F%2Fwww.carisma.org.uk%2Ftraining-on-monday-summer-2009-2%2F"><img src="http://api.tweetmeme.com/imagebutton.gif?url=http%3A%2F%2Fwww.carisma.org.uk%2Ftraining-on-monday-summer-2009-2%2F" height="61" width="51" /></a></div><p>What we call the &#8220;Summer Period&#8221; is now over <img src='http://www.carisma.org.uk/wp-includes/images/smilies/icon_sad.gif' alt=':-(' class='wp-smiley' /> </p>
<p>Training on Monday is now back to the Manor Community College as of today 7 September 2009.</p>
<p>Post from: <a href="http://www.carisma.org.uk">CARISMA</a> <br>
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]]></content:encoded>
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		<title>Training on Sunday &#8211; Summer 2009</title>
		<link>http://www.carisma.org.uk/training-on-sunday-summer-2009-2/</link>
		<comments>http://www.carisma.org.uk/training-on-sunday-summer-2009-2/#comments</comments>
		<pubDate>Fri, 04 Sep 2009 06:21:42 +0000</pubDate>
		<dc:creator>CARISMA</dc:creator>
				<category><![CDATA[schedule]]></category>
		<category><![CDATA[training]]></category>

		<guid isPermaLink="false">http://www.carisma.org.uk/?p=730</guid>
		<description><![CDATA[What we call the &#8220;Summer Period&#8221; is now over  
Training on Sunday is now back to Fenners Gallery starting from this coming Sunday 6 September.
Please remember that on Sunday we&#8217;ll run, in parallel to the usual class a grading session for those who qualify.
Post from: CARISMA 
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]]></description>
			<content:encoded><![CDATA[<div class="tweetmeme_button" style="float: left; margin-right: 7px;"><a href="http://api.tweetmeme.com/share?url=http%3A%2F%2Fwww.carisma.org.uk%2Ftraining-on-sunday-summer-2009-2%2F"><img src="http://api.tweetmeme.com/imagebutton.gif?url=http%3A%2F%2Fwww.carisma.org.uk%2Ftraining-on-sunday-summer-2009-2%2F" height="61" width="51" /></a></div><p>What we call the &#8220;Summer Period&#8221; is now over <img src='http://www.carisma.org.uk/wp-includes/images/smilies/icon_sad.gif' alt=':-(' class='wp-smiley' /> </p>
<p>Training on Sunday is now back to Fenners Gallery starting from this coming Sunday 6 September.</p>
<p>Please remember that on Sunday we&#8217;ll run, in parallel to the usual class a grading session for those who qualify.</p>
<p>Post from: <a href="http://www.carisma.org.uk">CARISMA</a> <br>
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		<title>Training on Monday 31th August Bank Holiday</title>
		<link>http://www.carisma.org.uk/training-on-monday-31th-august-bank-holiday/</link>
		<comments>http://www.carisma.org.uk/training-on-monday-31th-august-bank-holiday/#comments</comments>
		<pubDate>Mon, 31 Aug 2009 10:13:42 +0000</pubDate>
		<dc:creator>CARISMA</dc:creator>
				<category><![CDATA[schedule]]></category>
		<category><![CDATA[bank_holiday]]></category>
		<category><![CDATA[Monday]]></category>
		<category><![CDATA[training]]></category>

		<guid isPermaLink="false">http://www.carisma.org.uk/?p=720</guid>
		<description><![CDATA[Training for Monday 31st august will be held in the Histon Road Recreation ground between 5 and 7pm (and not 6:30-8:30pm).
In case of bad weather (e.g. rain) we apologise in advance for cancelling the session.
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]]></description>
			<content:encoded><![CDATA[<div class="tweetmeme_button" style="float: left; margin-right: 7px;"><a href="http://api.tweetmeme.com/share?url=http%3A%2F%2Fwww.carisma.org.uk%2Ftraining-on-monday-31th-august-bank-holiday%2F"><img src="http://api.tweetmeme.com/imagebutton.gif?url=http%3A%2F%2Fwww.carisma.org.uk%2Ftraining-on-monday-31th-august-bank-holiday%2F" height="61" width="51" /></a></div><p>Training for Monday 31st august will be held in the Histon Road Recreation ground between 5 and 7pm (and not 6:30-8:30pm).</p>
<p>In case of bad weather (e.g. rain) we apologise in advance for cancelling the session.</p>
<p>Post from: <a href="http://www.carisma.org.uk">CARISMA</a> <br>
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		<title>17 good reasons to be at Summer Camp 2009</title>
		<link>http://www.carisma.org.uk/17-good-reasons-to-be-at-summer-camp-2009/</link>
		<comments>http://www.carisma.org.uk/17-good-reasons-to-be-at-summer-camp-2009/#comments</comments>
		<pubDate>Sun, 16 Aug 2009 05:46:06 +0000</pubDate>
		<dc:creator>massimo</dc:creator>
				<category><![CDATA[articles]]></category>
		<category><![CDATA[events]]></category>
		<category><![CDATA[social]]></category>
		<category><![CDATA[training]]></category>
		<category><![CDATA[Fun]]></category>
		<category><![CDATA[Kickboxing]]></category>
		<category><![CDATA[Multicombat]]></category>
		<category><![CDATA[self_defence]]></category>
		<category><![CDATA[seminars]]></category>
		<category><![CDATA[SummerCamp2009]]></category>

		<guid isPermaLink="false">http://www.carisma.org.uk/?p=682</guid>
		<description><![CDATA[Toward the end of the first training session of the Summer Camp 2009 we started chatting during cooling down and we came out with this random list of good reasons to be here:

Fun
Training outside
More time for cosial interaction
Palinka
Know other members better
Training outside
Swimming
Better weather
Goulash
Training away from everyday&#8217;s distractions
Holiday with a bit of training
Kickboxing
Socializing
Lots of clever people [...]<p>Post from: <a href="http://www.carisma.org.uk">CARISMA</a> <br>
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]]></description>
			<content:encoded><![CDATA[<div class="tweetmeme_button" style="float: left; margin-right: 7px;"><a href="http://api.tweetmeme.com/share?url=http%3A%2F%2Fwww.carisma.org.uk%2F17-good-reasons-to-be-at-summer-camp-2009%2F"><img src="http://api.tweetmeme.com/imagebutton.gif?url=http%3A%2F%2Fwww.carisma.org.uk%2F17-good-reasons-to-be-at-summer-camp-2009%2F" height="61" width="51" /></a></div><div id="attachment_683" class="wp-caption alignright" style="width: 160px"><a href="http://www.carisma.org.uk/wp-content/uploads/2009/08/s_dsc_7704c.jpg"><img class="size-thumbnail wp-image-683" title="SummerCamp2009" src="http://www.carisma.org.uk/wp-content/uploads/2009/08/s_dsc_7704c-150x100.jpg" alt="SummerCamp2009" width="150" height="100" /></a><p class="wp-caption-text">Copyright and courtesy of Duncan Grisby 2008</p></div>
<p>Toward the end of the first training session of the Summer Camp 2009 we started chatting during cooling down and we came out with this random list of good reasons to be here:</p>
<ol>
<li>Fun</li>
<li>Training outside</li>
<li>More time for cosial interaction</li>
<li><a href="http://en.wikipedia.org/wiki/Palinka">Palinka</a></li>
<li>Know other members better</li>
<li>Training outside</li>
<li>Swimming</li>
<li>Better weather</li>
<li><a href="http://en.wikipedia.org/wiki/Goulash">Goulash</a></li>
<li>Training away from everyday&#8217;s distractions</li>
<li>Holiday with a bit of training</li>
<li>Kickboxing</li>
<li>Socializing</li>
<li>Lots of clever people to have interesting, sometimes geeky, conversations</li>
<li><a href="http://www.csokonyavisontafurdo.hu/">Thermal SPA</a></li>
<li>Better bonding on a personal level with some members of the club</li>
<li>Alternative training sessions</li>
</ol>
<p>Best wishes to those that are back in Cambridge from the Summer Camp 2009 group: Mark, Adam, Heley, Georgios, Linda, Ronnit, Wez, Chris W., Andrea and Massimo.</p>
<p>Post from: <a href="http://www.carisma.org.uk">CARISMA</a> <br>
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		<title>Training on Monday 10th August</title>
		<link>http://www.carisma.org.uk/training-on-monday-10th-august/</link>
		<comments>http://www.carisma.org.uk/training-on-monday-10th-august/#comments</comments>
		<pubDate>Mon, 10 Aug 2009 14:07:26 +0000</pubDate>
		<dc:creator>chris</dc:creator>
				<category><![CDATA[announcements]]></category>
		<category><![CDATA[schedule]]></category>
		<category><![CDATA[training]]></category>
		<category><![CDATA[Monday]]></category>

		<guid isPermaLink="false">http://www.carisma.org.uk/?p=679</guid>
		<description><![CDATA[After a lovely weekend the bad weather has come back again so we will be training at the Chesterton Sports Centre at the usual time 6:30 &#8211; 8:30pm.
There are changing facilities and lockers so please make sure to be there early enough to be starting on time.
Post from: CARISMA 
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If you like [...]<p>Post from: <a href="http://www.carisma.org.uk">CARISMA</a> <br>
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]]></description>
			<content:encoded><![CDATA[<div class="tweetmeme_button" style="float: left; margin-right: 7px;"><a href="http://api.tweetmeme.com/share?url=http%3A%2F%2Fwww.carisma.org.uk%2Ftraining-on-monday-10th-august%2F"><img src="http://api.tweetmeme.com/imagebutton.gif?url=http%3A%2F%2Fwww.carisma.org.uk%2Ftraining-on-monday-10th-august%2F" height="61" width="51" /></a></div><p>After a lovely weekend the bad weather has come back again so we will be training at the <a title="Chesterton Sports Centre" href="http://www.chestertonsportscentre.org.uk/findus.php" target="_blank">Chesterton Sports Centre</a> at the usual time 6:30 &#8211; 8:30pm.</p>
<p>There are changing facilities and lockers so please make sure to be there early enough to be starting on time.</p>
<p>Post from: <a href="http://www.carisma.org.uk">CARISMA</a> <br>
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		<title>Training on Monday 27 July 2009</title>
		<link>http://www.carisma.org.uk/training-on-monday-27-july-2009/</link>
		<comments>http://www.carisma.org.uk/training-on-monday-27-july-2009/#comments</comments>
		<pubDate>Mon, 27 Jul 2009 09:42:30 +0000</pubDate>
		<dc:creator>CARISMA</dc:creator>
				<category><![CDATA[announcements]]></category>
		<category><![CDATA[schedule]]></category>
		<category><![CDATA[Monday]]></category>
		<category><![CDATA[training]]></category>

		<guid isPermaLink="false">http://www.carisma.org.uk/?p=663</guid>
		<description><![CDATA[Given the weather and a 60% probablity of rain we booked the Gymnasium at the Chesterton Sports Centre at the usual time, 6:30-8:30.
There are changing facilities and lockers so please make sure to be there early enough to be starting on time.
Post from: CARISMA 
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If you like this post and would like [...]<p>Post from: <a href="http://www.carisma.org.uk">CARISMA</a> <br>
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]]></description>
			<content:encoded><![CDATA[<div class="tweetmeme_button" style="float: left; margin-right: 7px;"><a href="http://api.tweetmeme.com/share?url=http%3A%2F%2Fwww.carisma.org.uk%2Ftraining-on-monday-27-july-2009%2F"><img src="http://api.tweetmeme.com/imagebutton.gif?url=http%3A%2F%2Fwww.carisma.org.uk%2Ftraining-on-monday-27-july-2009%2F" height="61" width="51" /></a></div><p>Given the weather and a 60% probablity of rain we booked the Gymnasium at the <a href="http://www.chestertonsportscentre.org.uk/findus.php">Chesterton Sports Centre</a> at the usual time, 6:30-8:30.</p>
<p>There are changing facilities and lockers so please make sure to be there early enough to be starting on time.</p>
<p>Post from: <a href="http://www.carisma.org.uk">CARISMA</a> <br>
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