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	<title>Comments on: How to do a hook kick</title>
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	<link>http://www.carisma.org.uk/how-to-do-a-hook-kick/</link>
	<description>Cambridge Riverside Martial Arts</description>
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		<title>By: massimo</title>
		<link>http://www.carisma.org.uk/how-to-do-a-hook-kick/comment-page-1/#comment-322</link>
		<dc:creator>massimo</dc:creator>
		<pubDate>Tue, 13 Oct 2009 08:37:56 +0000</pubDate>
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		<description>@markstraining thanks for the comments you left on the site: I am well aware of the &quot;other&quot; ways of performing the hook kick and you now inspired me to write a little post about this because in the comment it would loose it&#039;s value.  Please comment again!</description>
		<content:encoded><![CDATA[<p>@markstraining thanks for the comments you left on the site: I am well aware of the &#8220;other&#8221; ways of performing the hook kick and you now inspired me to write a little post about this because in the comment it would loose it&#8217;s value.  Please comment again!</p>
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		<title>By: markstraining.com</title>
		<link>http://www.carisma.org.uk/how-to-do-a-hook-kick/comment-page-1/#comment-321</link>
		<dc:creator>markstraining.com</dc:creator>
		<pubDate>Tue, 13 Oct 2009 06:58:08 +0000</pubDate>
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		<description>Great vid and great site by the way!

I also like performing the hook kick with the heel sometimes instead of the sole/ball.</description>
		<content:encoded><![CDATA[<p>Great vid and great site by the way!</p>
<p>I also like performing the hook kick with the heel sometimes instead of the sole/ball.</p>
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